Ongoing Programs
Yoga
Gentle and empowering classes to support mind, body and wellbeing.
Join us for our yoga classes on Monday mornings.
Tai Chi
Boost your wellbeing with gentle movements that are perfect for all fitness levels – even from a seated position. Great for the body, brain, breath and balance.
Join us and experience the serenity of Tai Chi.
Craft Connections
Unleash your creativity and find your unique self-expression with our Craft Connections program on Thursdays!
It’s not only a fun way to make new friends, but it’s also FREE, and you’ll take away the fantastic gift you’ve created.
ERICA Women's Centre 